Idaho Falls Chiropractic Video #5:
Can I do my own Chiropractic Adjustment?
Yes, you can adjust yourself, (that’s the funny thing), but can you adjust yourself safely? That’s the other question that needs to be asked.
When you’re moving your body in certain ways, you can get the bone to move and a lot of times it does relieve pressure and pain. But the bad thing is that sometimes you could push to far and move it in ways that aren’t natural which could cause damage to the spine.
Idaho Falls Chiropractic
1170 S Blvd Idaho Falls, ID 83402 United States